diff --git a/src/components/profile/profile-item.tsx b/src/components/profile/profile-item.tsx
index 44b45d7ef..5af44837d 100644
--- a/src/components/profile/profile-item.tsx
+++ b/src/components/profile/profile-item.tsx
@@ -103,6 +103,20 @@ export const ProfileItem = (props: Props) => {
   const refreshTimeoutRef = useRef<ReturnType<typeof setTimeout> | undefined>(
     undefined,
   )
+  const setLoading = useCallback(
+    (loading: boolean) => {
+      setLoadingCache((cache) => {
+        const next = new Set(cache)
+        if (loading) {
+          next.add(itemData.uid)
+        } else {
+          next.delete(itemData.uid)
+        }
+        return next
+      })
+    },
+    [itemData.uid, setLoadingCache],
+  )
 
   const { uid, name = 'Profile', extra, updated = 0, option } = itemData
 
@@ -251,7 +265,7 @@ export const ProfileItem = (props: Props) => {
     100,
   )
 
-  const loading = loadingCache[itemData.uid] ?? false
+  const loading = loadingCache.has(itemData.uid)
 
   // interval update fromNow field
   const [, forceRefresh] = useReducer((value: number) => value + 1, 0)
@@ -380,7 +394,7 @@ export const ProfileItem = (props: Props) => {
   /// 2 至少使用一个代理，根据订阅，如果没订阅，默认使用系统代理
   const onUpdate = useLockFn(async (type: 0 | 1 | 2): Promise<void> => {
     setAnchorEl(null)
-    setLoadingCache((cache) => ({ ...cache, [itemData.uid]: true }))
+    setLoading(true)
 
     // 根据类型设置初始更新选项
     const option: Partial<IProfileOption> = {}
@@ -408,7 +422,7 @@ export const ProfileItem = (props: Props) => {
       // 更新完全失败（包括后端的回退尝试）
       // 不需要做处理，后端会通过事件通知系统发送错误
     } finally {
-      setLoadingCache((cache) => ({ ...cache, [itemData.uid]: false }))
+      setLoading(false)
     }
   })
 
@@ -599,7 +613,7 @@ export const ProfileItem = (props: Props) => {
     Promise.allSettled([
       listen<{ uid?: string }>('profile-update-started', ({ payload }) => {
         if (payload.uid === itemData.uid) {
-          setLoadingCache((cache) => ({ ...cache, [itemData.uid]: true }))
+          setLoading(true)
         }
       }),
       listen<{ uid?: string }>('profile-update-completed', ({ payload }) => {
@@ -607,7 +621,7 @@ export const ProfileItem = (props: Props) => {
           return
         }
 
-        setLoadingCache((cache) => ({ ...cache, [itemData.uid]: false }))
+        setLoading(false)
         // 刷新 profile 数据以获取最新的 updated 时间戳
         void mutateProfiles()
         // 更新完成后刷新显示
@@ -635,7 +649,7 @@ export const ProfileItem = (props: Props) => {
       disposed = true
       unlisteners.forEach((unlisten) => unlisten())
     }
-  }, [fetchNextUpdateTime, itemData.uid, mutateProfiles, setLoadingCache])
+  }, [fetchNextUpdateTime, itemData.uid, mutateProfiles, setLoading])
 
   const handleSaveProfileDocument = useLockFn(async () => {
     const currentValue = profileDocument.value
diff --git a/src/pages/profiles.tsx b/src/pages/profiles.tsx
index b7dc18406..78c383006 100644
--- a/src/pages/profiles.tsx
+++ b/src/pages/profiles.tsx
@@ -66,9 +66,16 @@ import {
 } from '@/services/cmds'
 import { showNotice } from '@/services/notice-service'
 import { queryClient } from '@/services/query-client'
-import { useSetLoadingCache, useThemeMode } from '@/services/states'
+import {
+  useLoadingCache,
+  useSetLoadingCache,
+  useThemeMode,
+} from '@/services/states'
 import { debugLog } from '@/utils/debug'
 
+// 与 src-tauri/src/main.rs 的 worker_limit 上限(8)保持一致，避免前后端更新风暴不对齐
+const PROFILE_UPDATE_WORKER_LIMIT = 8
+
 // 记录profile切换状态
 const debugProfileSwitch = (action: string, profile: string, extra?: any) => {
   const timestamp = new Date().toISOString().substring(11, 23)
@@ -602,34 +609,68 @@ const ProfilePage = () => {
   })
 
   // 更新所有订阅
+  const loadingCache = useLoadingCache()
   const setLoadingCache = useSetLoadingCache()
-  const onUpdateAll = useLockFn(async () => {
-    const throttleMutate = throttle(mutateProfiles, 2000, {
-      trailing: true,
-    })
-    const updateOne = async (uid: string) => {
-      try {
-        await updateProfile(uid)
-        throttleMutate()
-      } catch (err: any) {
-        console.error(`更新订阅 ${uid} 失败:`, err)
-      } finally {
-        setLoadingCache((cache) => ({ ...cache, [uid]: false }))
-      }
-    }
-
-    return new Promise((resolve) => {
+  const setLoadingProfiles = useCallback(
+    (uids: string[], loading: boolean) => {
       setLoadingCache((cache) => {
-        // 获取没有正在更新的订阅
-        const items = profileItems.filter(
-          (e) => e.type === 'remote' && !cache[e.uid],
-        )
-        const change = Object.fromEntries(items.map((e) => [e.uid, true]))
-
-        Promise.allSettled(items.map((e) => updateOne(e.uid))).then(resolve)
-        return { ...cache, ...change }
+        const next = new Set(cache)
+        for (const uid of uids) {
+          if (loading) {
+            next.add(uid)
+          } else {
+            next.delete(uid)
+          }
+        }
+        return next
       })
-    })
+    },
+    [setLoadingCache],
+  )
+  const runProfileUpdates = useCallback(
+    async (uids: string[]) => {
+      if (uids.length === 0) return
+
+      const throttleMutate = throttle(mutateProfiles, 2000, {
+        trailing: true,
+      })
+      let cursor = 0
+
+      const updateOne = async (uid: string) => {
+        try {
+          await updateProfile(uid)
+          throttleMutate()
+        } catch (err: any) {
+          console.error(`更新订阅 ${uid} 失败:`, err)
+        }
+      }
+
+      const worker = async () => {
+        while (cursor < uids.length) {
+          const uid = uids[cursor++]
+          await updateOne(uid)
+        }
+      }
+
+      try {
+        const active = Math.min(PROFILE_UPDATE_WORKER_LIMIT, uids.length)
+        await Promise.allSettled(Array.from({ length: active }, worker))
+      } finally {
+        setLoadingProfiles(uids, false)
+        // 避免长时间批量更新后列表数据过晚刷新
+        void mutateProfiles()
+      }
+    },
+    [mutateProfiles, setLoadingProfiles],
+  )
+  const onUpdateAll = useLockFn(async () => {
+    const items = profileItems.filter((e) => e.type === 'remote')
+    const target = items
+      .map((item) => item.uid)
+      .filter((uid) => !loadingCache.has(uid))
+
+    setLoadingProfiles(target, true)
+    await runProfileUpdates(target)
   })
 
   const onCopyLink = async () => {
diff --git a/src/services/states.ts b/src/services/states.ts
index e6e30118a..3770c09aa 100644
--- a/src/services/states.ts
+++ b/src/services/states.ts
@@ -6,7 +6,7 @@ const [ThemeModeProvider, useThemeMode, useSetThemeMode] = createContextState<
 
 // save the state of each profile item loading
 const [LoadingCacheProvider, useLoadingCache, useSetLoadingCache] =
-  createContextState<Record<string, boolean>>({})
+  createContextState<Set<string>>(new Set())
 
 // save update state
 const [UpdateStateProvider, useUpdateState, useSetUpdateState] =